Arlington Mental Health Services
Arlington Mental Health Services
The Allonesearch Mental Health Services category, also known as mental health clinics, includes companies offering mental health assessments, mental health treatments, depression support groups, psychiatric help, and counseling psychologists.
There are 13 companies listed in our Mental Health Services category for Arlington. This page shows listings 1 to 13.
If you'd like to check the Mental Health Services category for other cities in Texas click a link on the left.
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- Mental Health Services
- 1125 W Abram St # 101
Arlington
Texas
76013 -
Phone and Map available
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- Mental Health Services
- 1129 N Little School Rd
Arlington
Texas
76017 -
Phone and Map available
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- Mental Health Services
- 1501 E Lovers Ln
Arlington
Texas
76010 -
Phone and Map available
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Catherine McConnell, Licensed Counselor
- Mental Health Clinics
- 3008 W Park Row
Suite B
Arlington
TX
76013Don't hesitate to reach out today
- Bios
- Products and Services
About Us
Catherine McConnell
Catherine McConnell
I am a licensed counselor serving the Arlington, Texas area. I received my bachelor’s degree in clinical psychology from the University of Texas at Arlington and my master’s degree from Sam Houston State University. With over ten years of experience working with traumatized individuals, I have the skills and treatment methods needed to help my clients heal from recent or childhood trauma, and move on with their lives.
DEDICATED TO MAKING YOU FEEL BETTER AGAIN
I am passionate about helping my clients grow toward a healthier psychological state. I specialize in severe trauma therapy, cognitive behavior therapy and general counseling. I work with mental health issues involving:
General stress
PTSD
Domestic violence
Depression
Anxiety
Addiction
Family conflict and readjustment
Marital conflict
Military and deployment trauma
First responder trauma
Url: https://catherinemcounseling.com/about/Kisa
Kisa is a four year old Goldendoodle- Golden Retriever and Poodle Mix. She is a very special dog. She is certified as a therapy dog and has undergone rigorous testing and training regarding behavior and temperament. She has worked inpatient, military, and juvenile with me and is often a great calming and helpful influence in the therapy process.
A Special Note If you are fearful, allergic, or just don't like dogs, please let me know and I can arrange to have Kisa away while we meet.
Kisa is a Goldendoodle, which means she "mats" instead of "sheds" so she is much easier on those who are allergic. She does not leave dander so if she is not present you should not have trouble.
I'm happy to work with you on this, so please be sure to communicate any concerns you have!
Url: https://catherinemcounseling.com/meet-kisa/Our Services
Severe Trauma Counseling
Severe Trauma Counseling
TRAUMA COUNSELING AND COGNITIVE BEHAVIOR THERAPY IN ARLINGTON, TX
If you’ve experienced trauma, you may be struggling with distressing emotions, upsetting memories or a sense of constant danger. When unfortunate circumstances occur, it can take time to get over the pain and feel safe again. But with the right support and treatment, you can recover faster.
Let me give you the support you need to heal, grow and recover in the Arlington, Texas area.
TREATING THE CAUSE OF PAIN, NOT JUST THE SYMPTOMS
Trauma affects people differently, and it doesn’t necessarily involve physical harm. If you’ve experienced a stressful event that leaves you feeling helpless, threatened or overwhelmed, you might need professional help. I offer cognitive behavior counseling for a variety of events experienced by:
Military personnel
First responders
Domestic violence survivors
And more
I have strategies that can help you work through feelings of pain, fear and grief to get your life back.
Url: https://catherinemcounseling.com/severe-trauma-counseling/Military Care
MILITARY FAMILY
There is a great deal of unique stress placed upon the family unit of a service member. I have worked with service members, their wives, and their children. I have assisted in wives better understanding their service member and vice versa. I have also assisted and worked with family reintegration and the special stressors that fall upon the military child. (I am a military child!)
SERVICE MEMBER STRESSORS- BOTH DEPLOYMENT AND NONDEPLOYMENT RELATED
I have worked with many service members on active duty stressors and better ways to cope with these as well as on other issues such as Post Traumatic Stress, Injuries and Traumatic Brain Injury, dealing with the things seen and dealt with on deployment, family readjustment, and adjustment to life after the military.
Url: https://catherinemcounseling.com/military-care/First Responder Care
Given that I work with military and paramilitary, I see all kinds of “sheepdogs.” You are the ones who heal the sick and care for the wounded, but where do you go when you’re the wounded one? I hope the answer is that you come see me!
PRIVATE, PROFESSIONAL, FOCUSED ON YOU
I take the utmost care and concern regarding your privacy. I use paper charts, which cannot be hacked or invaded. I understand that a diagnosis could negatively impact your career and I keep that in mind as I’m working with you.
LEAN ON ME
It can be difficult to move from professional to patient. I am familiar with your world, so I am able to discuss your treatment with you as an equal and we work together to make a plan that is tailored to your needs, to treat the problem as quickly, gently, and confidentially as possible.
Url: https://catherinemcounseling.com/first-responder-care/PTSD & Complex PTSD
Post-Traumatic Stress Disorder is well known, but did you know there is also something called Complex PTSD? This involves multiple traumas that stack up and affect you in a cumulative, or built up, fashion. Both are treated similarly and have similar, very troublesome, symptoms. PTSD can affect every area of your life. You can feel “stuck” and now know how to solve the problem. I can offer you some guidance in that area.
PTSD: THE PHYSICAL EFFECTS
I also work to educate that PTSD is NOT just an emotional problem but also affects you physically. We can work to stop the cycle of body signals triggering emotional symptoms. Healing does not have to be a far off thought. Call me today so that we can make a plan and find you some relief.
CIRCLE OF SUPPORT
I also offer services for those who are supporting a loved one with PTSD. It can really affect relationships and it can be very hard on those who care about those who are injured. Call me today if you feel that you need some education and guidance on caring for your loved one.
Url: https://catherinemcounseling.com/ptsd-and-complex-ptsd/Co-Occurring Addiction
It should be noted that I am not a licensed addiction specialist. However, I have worked deeply with addiction because it so often comes from trauma. If you are ready to stop using and need to get to the root of the problem, let’s talk. Often, addiction is a wrong way of coping with something that is not fully healed. I work with addicted people to get at what is under the addiction. I believe very firmly in humanizing addiction- meaning that I try to separate the person from the diagnosis. You are more than an addict.
Let’s get you on the road to recovery today.
Url: https://catherinemcounseling.com/co-occurring-addiction/General Counseling
LEARN, HEAL AND GROW WITH EFFECTIVE COGNITIVE BEHAVIORAL TREATMENT The effects of mental illness can color your outlook on the world, influence your social and professional behavior and affect your ability to navigate through life. I will work with you to develop an individual therapy plan that suits your needs. I treat: Stress Anxiety Depression And more
Depression
Depression is a broad term that is not generally well understood. Due to the pharmaceutical industry and their commercials, many people only understand what we call non-functional depression: crying, being unable to get out of bed, social isolation, and being overall unable to connect.
Did you know there is such a thing as functional depression? If you have trouble concentrating, feel “foggy” in your thoughts, are generally sad, or not feeling anything at all, not wanting or being unable to connect with others, and not generally feeling like you’re participating in life, you may be suffering from functional depression. Call me today and we can set up a consultation to get you back to participating in life.
Url: https://catherinemcounseling.com/depression/Anxiety
Anxiety is a broad term for anything from feeling a bit nervous to panic attacks. Just like depression, there are levels of anxiety. Anxiety can really affect one’s quality of life by not allowing you to remain present in what’s happening.
QUIETING THE STORM, FINDING PEACE
If you find yourself having wandering thoughts, having “driven thought” that interferes with concentration or sleep, feeling easily angered or on edge, general impatience (which can affect parenting and relationships), or even having physical symptoms such as sweaty palms, racing heart, or full blown panic, it’s time to make the decision to take back your life. Call me today and let’s make a plan.
Url: https://catherinemcounseling.com/anxiety/General Stress
LIFE IS STRESSFUL- LET ME HELP CALM THE WATERS
I often get people who come in simply from being overwhelmed. Sometimes, if it interferes with quality of life, it may be time to speak to a professional. We can work to get you some skills to cope with emotional upsets in a better way. Let’s talk!
Url: https://catherinemcounseling.com/general-stress/Ghostwriting Services
Ghostwriting Services
I CAN HELP YOU WITH:
Psychology Listings: Psychology Today, Good Therapy, Open Path, Etc
Website Copy: This entails speaking to your ideal client with the words on each webpage. I can also help you sort out what exactly is needed on your site for your ideal client.
Advertising materials: Business card verbage, taglines, rack cards, fliers promoting groups, facebook postings or advertisements
Blogs: Purchase individually, or in a package. The more you purchase, the less you spend per blog!
Special projects: anything not listed here, approach me personally and we can discuss
Url: https://catherinemcounseling.com/ghostwriting-services/Professional Listing Profiles
I charge a measly $100.00 to write your professional profile. If you want more than one, we can do bulk pricing and save you some cash! For the price of one hour of your time (or maybe less than that) I take it off your plate.
I’ll interview you and get a feel for who you are. We will discuss who it is you’re wanting to draw in and what you want them to know about the services you provide. I’ll then send you a draft. We continue with the draft until you get what you need and are able to post it and forget it.
One hour of your time, or twelve? You can continue to pull your hair out over these somewhat important 350 words or you can let me stress for you and attend to your clients.
You can reach me at catherinemcounseling@gmail.com
I look forward to working with you.
Url: https://catherinemcounseling.com/professional-profiles/Website Copy
Website copy pricing varies depending on what you’re wanting. As with my other services, I strive to be affordable for you. That’s especially important because if you’re doing your webpage right, you’ll have several pages.
I discuss with you who your ideal client is and what you want to tell them. I’ll also review your website and help you narrow down what it is you need (and don’t need) on your site. I’ll help you walk your client through your site. We will also discuss search engine optimization and what we can put in the copy to make the almighty search engines notice your site.
Url: https://catherinemcounseling.com/website-copy/Types of Therapies
Types of Therapies
When seeking therapy, it is helpful to know what’s out there. It can all get very confusing fast. What you’ll find here is a list of the kinds of therapies I offer with a brief explanation of each. I often find that, rather than using only one modality, clients and I will work with pieces and parts from each to suit their needs. This list is ever changing as I am always working to add new things!Attachment Focused Therapy
Attachment focused therapy combines the categories of attachment theory (including the identification of the attachment styles such as secure, anxious, ambivalent and disorganized/disoriented) with an analysis and understanding of how dysfunctional attachments get represented in the human inner world and subsequently re-enacted in adult life. Within this framework we look at how your family attachment worked and how it has affected you as a person in your relationships.
Url: https://catherinemcounseling.com/types-of-therapies/Acceptance and Commitment Therapy (ACT)
With ACT clients learn to stop avoiding, denying, and struggling with their inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations that should not prevent them from moving forward in their lives. They learn to accept their emotions as they are rather than pass judgement, which only prolongs the process, and move on in processing what is bothering them.
Url: https://catherinemcounseling.com/types-of-therapies/Cognitive Behavior Therapy (CBT)
Is a short term form of therapy that is based upon finding the problems in one’s thought patterns, imagery, or representations of the world and change them so as to change how the client sees and interacts with the world. This is a very logic based type of therapy. CBT introduces patients to a set of principles that they can apply whenever they need to, and that’ll last them a lifetime.
Url: https://catherinemcounseling.com/types-of-therapies/Cognitive Processing Therapy (CPT)
This is a trauma-informed offshoot of CBT. It uses similar principles and was created specifically for dealing with trauma. It combines elements of CBT, exposure therapy, and Socratic questioning to help the client learn to think through their triggers and find different ways of looking at the world.
Url: https://catherinemcounseling.com/types-of-therapies/Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) was develop by Marsha Linehan, PhD, originally for personality disorders. It is another offshoot of CBT and combines it with other elements like mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
Please note that I do not have the resources to practice DBT in its entirety, but it has useful elements that we utilize in therapy.
Url: https://catherinemcounseling.com/types-of-therapies/Eye Movement Desensitization and Reprocessing (EDMR)
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD). During EMDR therapy sessions, you will review traumatic or triggering experiences in brief doses while the therapist directs your eye movements. Many clients like it because it works quickly and effectively, though it can be quite tiring.
Url: https://catherinemcounseling.com/types-of-therapies/Mindfulness
This is a very broad general term to identify a series of exercises designed to keep one in the present moment. Often, when one struggles with depression or anxiety they are in past or future moments. This can cause trouble with how one responds to stress, memory imprinting, attention and focus and more. Common examples of mindfulness are meditation, yoga, and affirmations.
Url: https://catherinemcounseling.com/types-of-therapies/Psychoeducation
I use psychoeducation with everyone! This is simply our term for teaching you about psychology. I try very hard to ensure that my clients know what is going on with their body and mind and why these things affect them in such ways. I also educate on how the past may still be affecting you as well as explaining why an exercise I’m asking you do to may work for you. I find that people do much better knowing the why behind things.
Url: https://catherinemcounseling.com/types-of-therapies/Talk Therapy
This is the main type of therapy people bring to mind when one says the word “therapy.” Talk therapy is using the therapist as a sounding board to bounce ideas off of, sort through thoughts, and consider alternatives.
Url: https://catherinemcounseling.com/types-of-therapies/Trauma Informed Therapy
I practice trauma informed therapy in my office. Trauma-Informed Care is not about specific therapeutic techniques—it is an overall approach. In trauma informed care, we work to create a safe, non-judgemental environment where you can practice open communication without fear. Recovery from trauma is a goal of our treatment and we don’t focus on pathology (what’s wrong with you) but on strengths (why and how you managed the best you could in the past.) We work to build resiliency, or the ability to manage strong emotions and bad things when they happen.
Url: https://catherinemcounseling.com/types-of-therapies/Teletherapy
I am pleased to be able to offer teletherapy as an alternative to in person therapy in certain situations. It is something I also offer if clients go on vacation or the weather is bad as an alternative to missing an in-person therapy appointment. This is on a case-by-case basis. We will have to evaluate whether it is right for you as being highly dissociative or high risk (suicidal/homicidal) are not good fits for this type of therapy. Unfortunately, state law dictates that I can only practice with you in the state I am licensed so I am unable to accommodate clients outside of the state of Texas.
Url: https://catherinemcounseling.com/types-of-therapies/ -
Phone and Map available
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- Mental Health Services
- 1417 College St
Arlington
TX
76010 -
Phone and Map available
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- Mental Health Counselors
- 600 Six Flags Dr
Suite 452
Arlington
TX
76011 -
Phone and Map available
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- Mental Health Services
- 301 Huguley Blvd
Arlington
TX
76001 -
Phone and Map available
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- Mental Health Clinics
- 715 North Fielder Road
Suite A
Arlington
TX
76012Same Day Appointments Available!
- Products and Services
Services
Patients
Children (5yr+)
Adolescents
Adults
The Elderly
Health Care Services
Assessment
Diagnosis
Treatment
Treatment
ADHD in Children & Teens
Major Depression
PTSD
Mood Disorder NOS/Bipolar Disorder
Anxiety Disorder
Impulse Control Disorders
Laboratory & Gene Testing
Counseling/Therapy
Collaboration with other facilities
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Phone and Map available
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- Mental Health Services
- 1007 W Mitchell St # 102
Arlington
TX
76013 -
Phone and Map available
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- Mental Health Clinics
- 4275 Little Road
Ste 204
Arlington
TX
76017 -
Phone and Map available
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- Mental Health Clinics
- 500 E Border St #537
Arlington
TX
76010 -
Phone and Map available
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- Mental Health Clinics
- 7000 U.S. 287 Frontage Rd, Arlington, TX 76001
Arlington
TX
76001 -
Phone and Map available
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- Mental Health Services
- 3638 W Pioneer Pkwy
Arlington
TX
76013 -
Phone and Map available
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